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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200407T140000Z
DTEND:20200407T150000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Self Care During Covid-19 Webinar
DESCRIPTION:Physical and mental health are important during this Stay-at-Home Order. Certified fitness instructor and health and wellness blogger Molly Koenig with Melaleuca will talk about the importance of exercise for mental and physical health during stressful times\, online fitness resources to keep us healthy while at home and making fitness fun and a family affair. Brittany Craft\, Registered Dietitian Nutritionist (RDN) with Ochsner Health Systems with Eat Fit Northshore will be speaking about mindful eating\, supporting local restaurants and keeping nutrition in mind. Dr. Andre Judice\, psychotherapist and licensed professional counselor from Northshore Counseling and Wellness will explain steps you can take to maintain mental health while self isolating and social distancing. Submit your questions when you register and they will answer them live on Tuesday\, April 7\, 9:00-10:00 AM.\n\n\n\nRegister online at https://us04web.zoom.us/webinar/register/6015857755548/WN_-3XVsHsIRvShPFWybsWf2g
X-ALT-DESC;FMTTYPE=text/html:<span style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; white-space: pre-wrap\;">Physical and mental health are important during this Stay-at-Home Order. Certified fitness instructor and health and wellness blogger Molly Koenig with Melaleuca will talk about the importance of exercise for mental and physical health during stressful times\, online fitness resources to keep us healthy while at home and making fitness fun and a family affair. Brittany Craft\, Registered Dietitian Nutritionist (RDN) with Ochsner Health Systems with Eat Fit Northshore will be speaking about mindful eating\, supporting local restaurants and keeping nutrition in mind. Dr. Andre Judice\, psychotherapist and licensed professional counselor from Northshore Counseling and Wellness will explain steps you can take to maintain mental health while self isolating and social distancing. Submit your questions when you register and they will answer them live on Tuesday\, April 7\, 9:00-10:00 AM.</span><br />\n<br />\nRegister online at&nbsp\;<a href="https://us04web.zoom.us/webinar/register/6015857755548/WN_-3XVsHsIRvShPFWybsWf2g">https://us04web.zoom.us/webinar/register/6015857755548/WN_-3XVsHsIRvShPFWybsWf2g</a>
LOCATION:Via Zoom Click here to Register
UID:e.1377.6456
SEQUENCE:3
DTSTAMP:20260519T084405Z
URL:https://business.sttammanychamber.org/events/details/self-care-during-covid-19-webinar-6456
END:VEVENT

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